Unfolding Grace: What Healing Really Looks Like
- Yvonne Covington, RN, MSN, MBA, CAS
- Oct 20
- 2 min read

Healing is not always what we imagine. It doesn’t happen in perfect steps or follow a neat timeline. It doesn’t always come with clarity or closure. Sometimes, healing looks like getting through the day without breaking down. Sometimes it looks like crying when you need to instead of holding it in. Other times, it means laughing again—for no reason other than the moment was light enough to carry joy. This is what healing really looks like: not polished, not predictable, but honest, messy, and full of grace.
We often think of healing as a destination—somewhere we’ll eventually arrive once we’ve done enough work or waited long enough. But healing is not a place. It is a process. It’s not about erasing the pain but learning to carry it with gentleness. It’s about letting yourself feel without shame, move forward without rushing, and rest without guilt. Grace unfolds in the space where we stop trying to perform our healing and simply allow ourselves to be human.
Some days, healing may feel like strength. Other days, it might feel like weakness. And yet, both are valid. Because healing is not linear—it loops and dips and surprises us. Just when we think we’ve moved past something, it rises again, asking for more of our attention, our love, our patience. And that’s okay. There’s no shame in still hurting. There’s no failure in needing time.
We live in a world that glorifies fast fixes, but real healing takes time. It takes stillness. It takes grace—especially with yourself. You are not behind if you’re still hurting. You are not broken if your heart still feels tender. Every small step you take—every boundary you set, every truth you speak, every breath you take to calm yourself—is progress. Even rest is part of the healing. Even silence is sacred.
You don’t have to pretend you’re okay to be worthy of love or respect. You don’t need to be “healed” to be whole. You are allowed to show up as you are, with all your cracks and tenderness. Because healing is not about perfection—it’s about presence. It's about showing up each day with a little more compassion for the version of yourself that is doing the best they can.
So wherever you are in your healing, honor it. Hold space for your softness. Extend grace to the person you used to be, and gratitude to the person you’re becoming. Healing may not be loud or visible, but it is always happening. Slowly. Gently. Faithfully.
Let grace unfold. Let healing take its time. And know that you are doing better than you think.